13 ways to maintain your brain – Cincinnati.com
February 8th, 2010
13 Ways, Asparagus, Brain, Broccoli, Cincinnati, Collard Greens, Dark Green Leafy Vegetables, Folate, Grain Products, Green Leafy Vegetables, Kale, Lima Beans, Orange Juice, Oranges, Spinach, Vitamin B 6, Whole Grains Posted in Free Radicals, Powerful Antioxidants | No Comments 
For vitamin B-6 and folate, include more dark green leafy vegetables such as kale, spinach, and collard greens, broccoli, oranges, orange juice, lima beans, asparagus, whole grains, and fortified grain products. The brain can be damaged by free …
