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RSS for this category – Seattle Post Intelligencer

By on Tuesday, January 26th, 2010 | No Comments

Other than not smoking, not abusing alcohol or drugs, not eating fast food, and regular exercise, what can you do to make a significant impact on your life and lives of your loved ones? Donna Brook, associate editor of Hanging Loose Press, offers …

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Health Care Reform – The Effort Continues in Washington

By on Tuesday, January 26th, 2010 | No Comments

Health care reform, it's feeling like old news at this point, but the debate and the effort to push through some sort of change or law is still going on. This seems more about one party winning than it does about helping balance the industry as a whole and helping more Americans take charge of their own health. Should [...]

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Eat Right, Live Well – Egypt Today

By on Sunday, January 3rd, 2010 | No Comments

This tempting weight-loss tool is fast becoming the ‘fad of the day’ — especially among those who have failed with conventional exercise and diet systems — thanks … and vitamin C, which boost the immune system and reduce the risk of cancer …

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Don’t eat fat at night: tocotrienols may help – Examiner

By on Thursday, December 31st, 2009 | No Comments

One conclusion researchers can agree on: vitamin E, or any food component by itself, cannot match the most effective ways to reduce disease risk—not smoking, getting regular exercise, maintaining a healthy weight, and eating an overall healthful …

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Learn Simple Yet Effective Double Chin Exercises

By on Sunday, December 20th, 2009 | No Comments

The great majority of people who willingly cough up huge amounts of money just to keep their facial skin in shape often forget to care for their chin, neck and throat. What’s really great is that there is no need to empty your pocket to keep your face, chin, neck and throat looking toned and [...]

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Run To Lose Weight

By on Monday, December 14th, 2009 | No Comments

If your desire is to trim fat from your body then you have several options to choose from, the most effective and least expensive method is to know and understand how to lose weight by running. It is effective because you sweat when you run which allows your body to get rid of toxins and [...]

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How To Get a Six Pack in a Month – The Truth Is, There Are No Shortcuts

By on Friday, December 4th, 2009 | No Comments

If you want to know how to get a six pack in a month, then I’m glad you found this article. In this article, my aim is to explore the idea of toned abdominals, and try to answer the question: is it really possible to get a six pack in just a month? Many men [...]

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How To Get a Six Pack in a Month – Is It Really Possible?

By on Friday, December 4th, 2009 | No Comments

Okay, so you want to know how to get a six pack in a month. Is it really possible to get your abdominals that toned so quickly? The thing about six pack abs is that everyone seems to want them but so few people are actually willing to do what it takes to get them. [...]

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How To Get a Six Pack in a Month – Truth Is, It Will Take You Longer

By on Friday, December 4th, 2009 | No Comments

Okay, so you want to know how to get a six pack in a month. Is it really possible to get your abdominals that toned so quickly? The thing about six pack abs is that everyone seems to want them but so few people are actually willing to do what it takes to get them. [...]

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Do You Want To Know The Best Way To Lose 20 Pounds?

By on Wednesday, November 18th, 2009 | No Comments

Many people in our society are constantly struggling with ways to lose weight; chances are you have decided to come to the internet in hopes of finding the best way to lose 20 pounds. People everywhere are constantly starting new weight loss programs; however many of them never reach their weight loss goals. You should [...]

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