Posts Tagged ‘Good Nutrition’


Heart Health Month – Add More Antioxidants With Juice Plus+®

To urge Americans to join the battle against cardiovascular diseases, Congress has required the President to proclaim February "American Heart Month” since 1963.  During American Heart Month, thousands of volunteers visit their friends and neighbors. Their goal is to raise funds for research and education and pass along information about heart disease and stroke. According [...]

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Food Choices Makes a Healthy Diet, Not Money

Providing money for school lunch programs may sound like a good idea (to get re-elected), but the reality is that no amount of money is going to force good nutrition into the mouths of students, unless you're actually paying them to eat those fruits and veggies (hey, there's an idea!). We know kids and parents [...]

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Nutrition Not Calories Are More Important

You could keep your calorie intake at a "normal" level by eating a fast food hamburger and fries, and even adding a medium Coke or juice drink.  That's about all you could consume for the day, plus a snack or two, if you wanted to stay within a 2,000 calorie diet.  With this kind of [...]

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Vitamins, Minerals, Juice Plus+® – Role in Prevention

Good nutrition and its positive effects on the health of the body seems to need more studies to confirm exactly how and what those specific benefits are. Logic couldn’t tell us already that fruits and vegetables and the nutrients contained within them are going to provide most (all?) the support to our health that we [...]

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Juice Plus+® … A Better Choice For Canadians?

In Canada, there are a large percentage of people who take vitamins and nutritional supplements because, most likely, they realize they aren't getting enough good nutrition from fruits and vegetables. This is why we recommend Juice Plus+, because it has nutrients from a variety of fruits and vegetables. But resorting to just single or multiple [...]

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How To Get a Six Pack in a Month – The Truth Is, There Are No Shortcuts

If you want to know how to get a six pack in a month, then I’m glad you found this article. In this article, my aim is to explore the idea of toned abdominals, and try to answer the question: is it really possible to get a six pack in just a month? Many men [...]

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How To Get a Six Pack in a Month – Is It Really Possible?

Okay, so you want to know how to get a six pack in a month. Is it really possible to get your abdominals that toned so quickly? The thing about six pack abs is that everyone seems to want them but so few people are actually willing to do what it takes to get them. [...]

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How To Get a Six Pack in a Month – Truth Is, It Will Take You Longer

Okay, so you want to know how to get a six pack in a month. Is it really possible to get your abdominals that toned so quickly? The thing about six pack abs is that everyone seems to want them but so few people are actually willing to do what it takes to get them. [...]

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I Enjoy Having Good Nutrition

When I was a kid, there wasn’t that much to know about nutrition. We had four food groups. Sugar was bad for you, and vegetables were good. It was all very simple, and very easy to remember. Nowadays, nothing seems quite so straightforward anymore. Everywhere you look there is another expert offering a different opinion [...]

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Weight Training for Teenagers, the Sooner you Start, the Better

More and more teens are getting interested in body building. Getting in shape and building muscle is not a bad idea if it is done correctly. Although a teenager may seem to be fully grown, there are important areas where they are still developing. Every successful body building routine for teenagers includes three key components: [...]

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