Home About Antioxidants

Posts Tagged ‘Green Leafy Vegetables’


13 ways to maintain your brain – Cincinnati.com

By on Monday, February 8th, 2010 | No Comments

For vitamin B-6 and folate, include more dark green leafy vegetables such as kale, spinach, and collard greens, broccoli, oranges, orange juice, lima beans, asparagus, whole grains, and fortified grain products. The brain can be damaged by free …

Read More...

Getting Enough Sleep May Aid Weight Loss Efforts

By on Monday, December 7th, 2009 | No Comments

If you want to trim down and remove excess pounds in your body, then you have a lot of options to choose from considering that there are numerous weight loss methods in the market today. One of the best among them is to use the natural way by feasting on foods that make you lose [...]

Read More...

Learn About The Safe Colon And Body Cleanse

By on Thursday, October 22nd, 2009 | No Comments

The modern era has brought several conveniences to the people. There are many benefits to these conveniences but there are also certain disadvantages. People are now accustomed to having things almost instantaneously extending to the food that they eat. What they may not know about these instant foods are that they increase toxic wastes in [...]

Read More...

Slowing Down Aging With Nutrition

By on Monday, October 19th, 2009 | No Comments

With lots of whole food nutrition from raw fruits and vegetables, you will support the fight against free radicals and therefore slow the aging process. We recommend Juice Plus+® because it contains nutrients from a variety of fruits and vegetables which may help add antioxidants to your body. Here's more on why to eat a [...]

Read More...

Nuts, Vegetables, Fish Cut Alzheimer’s Risk

By on Thursday, October 15th, 2009 | No Comments

A diet rich in cruciferous and green leafy vegetables, nuts, fish, and tomatoes and low in red meat and high-fat dairy products may protect against Alzheimer’s disease, a study suggests.

Read More...

Cellulite Vitamin Supplements

By on Monday, September 14th, 2009 | No Comments

Taking vitamin supplements is one way to help reduce the appearance of cellulite. However, you should be aware of products that claim to cure cellulite. Vitamin supplements are an important element in fighting off cellulite but are not a cure. A low fat/high fiber diet, exercise, drinking plenty of water, and taking supplements are the [...]

Read More...