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Posts Tagged ‘Healthy Eating’


Healthy, fun eating: Get creative and lose pounds by adding fruits … – Coloradoan

By on Monday, February 8th, 2010 | No Comments

Berries offer healthful antioxidants that help fight free radical damage and are naturally high in fiber and vitamin C. But researchers don’t put them into the miracle food category. If you have children in your family, it’s even more important to …

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Healthy Pill Poppers – New University Newspaper

By on Tuesday, January 19th, 2010 | No Comments

Eating healthy and maintaining a balanced nutritional diet has always been a struggle for college students. To bridge the gap created by this unbalance, many people take multivitamins and multiminerals, which are considered to be, America’s most …

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Healthy start to eating in 2010 – Abbotsford News

By on Friday, January 8th, 2010 | No Comments

Choices Markets has released its second annual Top 10 List of Super Foods for 2010—each one sourced right here in B.C. In conjunction with the release of its new cookbook, entitled A Local Table, Choices Markets is making it easy for British …

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How Long Will it Take YOU to Build Muscle With Vince Delmonte’s Fitness Program?

By on Friday, December 4th, 2009 | No Comments

How many times have you looked in the mirror and wanted your body to be lean, sculpted and chiseled? Are you tired of the beer gut and skinny office arms? Maybe you think changing your body is a daunting task and one that will simply take too long to actually be within reach. Maybe not. [...]

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I Enjoy Having Good Nutrition

By on Friday, November 27th, 2009 | No Comments

When I was a kid, there wasn’t that much to know about nutrition. We had four food groups. Sugar was bad for you, and vegetables were good. It was all very simple, and very easy to remember. Nowadays, nothing seems quite so straightforward anymore. Everywhere you look there is another expert offering a different opinion [...]

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