Posts Tagged ‘National Health’


Increased Fruit and Vegetable Consumption Associated With Lower Obesity Rates

It is a fact that those who eat more fruits and vegetables are more likely to be a ‘normal’ weight than those who are deficient in what’s recommended daily. Eating more fruits and vegetables is not only good for the prevention of sickness and disease, but will also increase the likelihood of being at a [...]

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Fruits And Vegetables Best Source of Sugar

Too much added sugar in a diet can be counterproductive to good health. Many people don't realize just how much extra sugar they are getting in their diet – be it from juice drinks, cookies, jam, or other. There are so many sources that are not as healthy, or not at all healthy, as opposed [...]

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