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What Is The Skinny On Calories

By on Thursday, December 10th, 2009 | No Comments

Calories, do you really understand its meaning? Most people still do not know what a calorie is. When asked about its meaning, most people would link it to dieting. However there is far more to calories than just a word that is linked to weight loss. Lets see if we can explain it a little [...]

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Who Is To Blame For Obesity In America?

By on Friday, November 20th, 2009 | No Comments

There is a constant debate about who is to blame for obesity in this country. We can blame ourselves, we can blame the media, or we can blame our parents. We can also blame the availability of processed foods that are abundant in our society. Here is a different theory. Depression: If you are fighting [...]

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How Can We Find Who Is To Blame For Obesity

By on Friday, November 20th, 2009 | No Comments

There is a constant debate about who is to blame for obesity in this country. We can blame ourselves, we can blame the media, or we can blame our parents. We can also blame the availability of processed foods that are abundant in our society. Here is a different theory. Depression: Not wanting to do [...]

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Getting Fit Is A Choice

By on Thursday, November 5th, 2009 | No Comments

It is quite scary to think about the health risks that have been linked to having too much fat stored around the core of the body. From diabetes to heart disease, it definitely is not a pretty picture if you don’t get the spare tire under control before it is too late. So, how to [...]

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Habits that Keep you Acne-Free

By on Friday, September 25th, 2009 | No Comments

by Quentin Rodriguez As much as people like to deny it, we are more or less partially responsible for our acne. It’s easy to pass blame to the food industry who has transitioned our diet to one plentiful in processed foods, or more so our parents who passed the acne gene along to us. Sure, [...]

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Can You Lose Weight And Live Healthier With The Acai Berry

By on Tuesday, September 22nd, 2009 | No Comments

by Casey Wigwire The popularity of Acai berry has increased a lot in recent years. Even it is termed as one of best fruit in the world. But all of a sudden the craze for Acai berry happens if we see there is a solid reason behind it. Acai berry is not only helpful for [...]

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Is Colon Cleansing Necessary?

By on Tuesday, September 15th, 2009 | No Comments

A majority of people who consider colon cleansing have constipation, candida, feel sluggish or are ailing in some way. Many health problems are related in some way to the colon. The colon directly as well as indirectly can have an effect on the other organs in your body. If your colon is clogged, your liver [...]

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Which Food Cause Rosacea

By on Tuesday, September 15th, 2009 | No Comments

Are there certain foods to eat for rosacea? People who suffer from this skin disorder may find that avoiding certain foods helps reduce flare-ups. However, foods dont cause rosacea; its most likely an allergic reaction that causes rosacea symptoms. When rosacea suffers find out what offending foods are causing problems and eliminate them .they often [...]

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Diet For Rosacea

By on Tuesday, September 15th, 2009 | No Comments

Which Foods Cause Rosacea? Many people assume that certain foods cause eczema because they get a reaction right after eating a certain diet. However the truth is, eczema symptoms and flare-ups that occur after eating are usually due to an allergic reaction. Most people find that once they identify the offending food and eliminate it [...]

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Not All Calories Are Created Equal.

By on Monday, September 14th, 2009 | No Comments

Calories, do you really understand its meaning, most people still do not know what a calorie is. When asked about its meaning, most people would link it to dieting. There is more to calories than just a word that is linked to weight loss. Understanding Calories Ok…here goes… “calorie is a unit of heat equal [...]

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